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ASHLEY FORBES PERSONAL TRAINER

ASHLEY TAYLOR-FORBES

 

I’ve always been enthusiastic when its comes to sports, my main passion from a young age was playing football and being able to give back to the community. Having trained relentlessly, I was lucky enough to play for well respected teams in the Non league diversions (Bishop Stortford Fc, Dagenham & Redbridge, Harlow Town, Hornchurch, Haringey Borough).

 

Since pursing career in the Fitness industry I’ve always strived to help people achieve more. I motivate and teach clients the correct methods to incorporate into their training so they can achieve their specific goals quickly and safely whilst having fun at the same time. The industry is always changing and I strive to keep up with new developments or methods which can be used by my clients.

 

Specialist Areas:

  • Weight loss

  • Muscle toning

  • Body weight exercises (HIIT)

  • Persistant Motivation

  • Group workouts

  • Speed and Agility workouts

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