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Premfitness

SERVICES

Explore our range of tailored personal training packages below. Each package includes a complimentary initial consultation valued at £250, which covers a comprehensive fitness assessment, physiotherapy screening, and dietary analysis – absolutely free!

Workout

Personal Training

 

Our one-to-one personal training sessions are designed to combine a variety of techniques tailored to your fitness level and goals. These sessions focus on enhancing your body’s fat-burning capabilities while sculpting and refining your physique.

 

You will receive a customised diet plan to complement your training, ensuring optimal support for your progress and results. With your commitment and the dedicated guidance of your trainer, you can achieve truly outstanding results.

Two ladies doing Jiu Jitsu

Brazilian Jiu Jitsu

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With over a decade of experience in Brazilian Jiu-Jitsu, I am excited to introduce you to this dynamic and empowering martial art. Whether you’re a complete beginner or looking to refine your skills, I offer tailored sessions that focus on technique, fitness, and strategy, all within a supportive and welcoming environment. Brazilian Jiu-Jitsu is not just about learning to defend yourself—it’s a journey of personal growth, discipline, and camaraderie. Join me to experience firsthand how BJJ builds confidence, enhances physical fitness, and sharpens mental resilience. Let’s start your BJJ journey together!

Sports Injury

Sports Massage

 

At Premfitness, our therapists deliver effective treatments designed to relieve muscle tension and restore balance to the musculoskeletal system. Regular sports massage sessions can play a vital role in preventing injuries, particularly those caused by overuse or repetitive strain.

 

Consistent physical activity often leads to a build-up of tension in the muscles, which can place undue stress on joints, ligaments, tendons, and the muscles themselves. Our tailored treatments are specifically aimed at alleviating these stresses, helping you maintain peak performance and overall physical well-being.

PERSONAL TRAINING - FITNESS - MARTIAL ART - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by PremFitness. All rights reserved

PremFitness – Personal Training Studio in Tottenham, North London (N15) Looking to get fit or lose weight in Tottenham or the Haringey (N15 4HA) area? At PremFitness, we provide expert-led personal training to help you achieve your health and fitness goals. Whether you’re searching for private personal trainers near me, need help with weight loss programs, or want to build strength and confidence with martial arts training, we’ve got you covered. Led by Junior Mumuni, a highly experienced Level 4 personal trainer and sports massage therapist, PremFitness offers tailored solutions, including: •One-to-one personal training sessions Injury recovery Menopause •Weight loss and fitness coaching •Core strength and toning programs •Brazilian Jiu-Jitsu and grappling one 2 ones Located in Tottenham, North London, our studio is ideal for anyone looking for: •Weight loss training in Tottenham •Private fitness coaching near me •Beginner martial arts classes •Personal trainers in North London •One-to-one training in Haringey At PremFitness, we know that everyone’s fitness journey is unique. Whether your goal is to burn fat, build muscle, or simply feel healthier, our tailored training plans and expert guidance will keep you motivated and on track. Start your journey to better health today at PremFitness, the top choice for personal training, weight loss, and fitness coaching in Tottenham (N15). Contact us now to book your first session!

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